Category Archives: expanding

This is a test. This is only a test.

Mean people suck.  Twelve year old mean people included. I just started meditating again after taking a little hiatus.  I was surprised how easily I fell back into it.  I thought for sure it was going to take me the … Continue reading

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LYL Challenge: Elevator Pitch from a Stairs Kinda Gal

Today’s prompt: What’s my elevator pitch? (Read: What am I excited about?  What am I building?) I’m a person who loves finding the middle.  The heart.  Of everything.  I love finding it, connecting to it, understanding it and moving from … Continue reading

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Ommm Cultivate: Root Down and Rise Up

Newest post for the fantastic folks at Nourishing Storm.  New season brings new classes and foods to the Storm.  Go see what’s new and good here. I awaken now to Spring. I shake off Winter’s dormancy. The spirit of this … Continue reading

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The Downside of the Upside: Airing out the wound

I’ve been trying to take better care of my bee-loggy here and I stumbled on this piece I wrote after jumping ship from an old job with absolutely nothing in place.  It has sat in my “Drafts” since.  I never … Continue reading

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Ommm Illuminate: Sunlight Splatters Dawn with Answers

Newest post for the awesome tribe at the Storm.   Visit their site to see what’s new and good!   My Truth said to me: Illuminate the dark corners of your soul. Those places you found within yourself in your … Continue reading

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Showing My Work: Anatomy of a Post on Desire

The following is a compilation of multiple attempts at finding the heart of my previous post on Desire.  I do this for every post, mostly with themes I struggle finding one direction to follow….  So I figured I’d post the … Continue reading

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