Tag Archives: meditation

I. Am. Love.

Another of August’s posts for the peeps over at PsychicsForetell. This morning’s meditation:  “Be still and know that I am.” I sit first with the stillness, which at first is not still.  I set an alarm so I can let … Continue reading

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Emotional Body

One of my June posts for the fine folks over at PsychicsForetell. So our physical bodies are all detoxed and summer ready.  All the accumulated toxins we ingested over the winter months and the heavy, cold, dark seasonal qualities have … Continue reading

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Ommm Be: Sacred Space

Last theme post (with slight rework) of the year for the beautiful brave souls who share their wonderful journeys with the world at Nourishing Storm.  I found new inspiration in feeling my gratitude for the sacred space they’ve created where … Continue reading

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This is a test. This is only a test.

Mean people suck.  Twelve year old mean people included. I just started meditating again after taking a little hiatus.  I was surprised how easily I fell back into it.  I thought for sure it was going to take me the … Continue reading

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Showing My Work…… Why I Need to Meditate

Crazy how hard it is to quiet the mind. So hard to focus on the task at hand, whatever that task may be. I can’t seem to truly give anything my undivided attention. Divided. It is what it is. My … Continue reading

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