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i’m not sure when the real weight came off. it was way after the pounds. somewhere around the time i accepted my flawed body, donned her fully and found her beautiful. sometime around when i forgave her failing me. because she never really did. she was just filling in my negative space. the gap between who i was and who i thought i was supposed to be. yeah, i don’t believe in supposed-to’s anymore. #weight #loveyourself #feelthemusic #poetrygrateful for windows offering glimpses of sunlight broken only by autumn painted leaves that move with the wind. these kind of views offer my heart some kind of grace. every time. #naturalmedicine #feelthemusicForaged nettle and homegrown tulsi tea. Tasting of woods and garden. #selfcare #feelthemusicWhen I woke up in darkness this morning I swore I’d nap the first chance I got. But then the day broke and spilled on my kitchen floor. And my sleepiness gave way to the poem I saw in her light. #movedmebrightly #poetry #feelthemusicWhere do I find my ease? In an exhale Of breath or emotion In the lengthening Of muscle or time In the silent spaces Of forests or minds I find ease In sudden joy Like the spontaneous grace of laughter Or of kindness Of children Or love In yielding acceptance Like the soft surrender to a moment Or to a feeling To a happening Or life itself I find ease In the rhythms Of nature in her seasons Of the heartbeats in my home Of the moon in her emptiness and fullness I find my ease In holding my own rhythms And the emptiness and fullness of me. #ease #holdingspace #nourishingstormblog #feelthemusicwhat could be more at ease than a woman who has relaxed into herself. #fullmoon #inaries #feelthemusic
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