Author Archives: the.way.i.bee
Ommm Focus- Finding My Inner Drishti
While I’ve been slacking a bit with posting lately, I have been busy writing. I have been given the most wonderful opportunity to write for the amazing folks at Nourishing Storm, my yoga family. Here’s a glimpse of January’s post. … Continue reading
Remembering 9/11. And wishing.
I wrote this about a week or so after 9/11 but never posted. I thought it may not be relevant but I just read the towers have just reopened for business. So maybe? September 11th just passed. I don’t know … Continue reading
Turning my Inner B into my Inner BFF
So sometimes I think I may have a split personality or maybe an alter-ego. I don’t know. . . something. I don’t black out and find out I’ve done something terrible or anything. I haven’t formed any fight clubs that … Continue reading
Why I Dig Yoga.
I see the pose I want to get into. See the flexibility and balance. See the strength and the courage. And I push into it. But I can’t. My body isn’t there. And even more my mind and my breath … Continue reading
Soul Searching: Sat Nam: Truth is my name
Let your life speak. I have always loved this phrase. When I hear it, I immediately think upon my own life. I look at how I’ve invested my time and energy and ponder what that says about me. Then I … Continue reading
Oh well a touch of grey kinda suits me anyway . . .
I pull into the parking lot at 6AM as I do a couple mornings a week. I meet my friend to exercise before work. Sometimes we jog, sometimes we walk, sometimes we lunge our way through the park. Okay, mostly … Continue reading
Soul Searching: Amazing Grace. How Sweet the Sound
Grace is found in being present in the moment. When we are mentally still in time. Where we are okay and we know it. Neither the future nor the past is in our Sight. Our eyes see only the right … Continue reading
How do you eat your Reese’s?
I often go to the Friends Journal website to take a peek at the upcoming topics. As a member of the Religious Society of Friends and a very irregular attender, I like to use the topics as prompts for meditation … Continue reading
Pause for a breath
Every moment I can be reborn. Every moment is fresh and new. The world of all possibilities is before me. If I can let go. Each breath can be taken with an awareness. A breath in can bring health and … Continue reading