Soul Searching: Even a blind man knows when the sun is shining . . .

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“We need not feel God’s care to know it is working, any more than we need to feel gravity to keep us from sailing off into space.”

It’s true. I do believe each of us is under the care of our creator though we have been gifted with the choice to deny it. It can be hard in a world so full of pain and struggles to fathom there is a loving presence overseeing it all. But when I look at an act of violence, I can clearly see it is a choice one makes from a place of suffering not from a source of love. And my God is love. I could easily fall into thinking, “If God so loves this world, why doesn’t he step in and fix it?” But again I come back to our gift of choice. For what would our lives be without choice? What purpose would it serve to have a world of programmed people playing out a scripted life? And what meaning would our lives hold if there isn’t something bigger we are moving towards?

I don’t have to know the Divine is working in my life to have divine moments. I don’t have to believe it or acknowledge it. But I do strive to have my eyes focus on the Light instead of the dark. I try to be aware and grateful for its company. There is something to be said for knowing the presence of something greater than myself. Whether it is a shimmer of a reflection or a blast of sunbeams, I am training my eyes to seek Light and training my heart to give thanks. From this perspective, struggles have value; dark times strengthen my sight. And grace is found more often.

But I will also say I am thankful the Light doesn’t depend on my appreciation to exist. There are times and moods and moments where gratitude is far from my heart. Times I ignore what I know would be the best response and choose instead to react. Unless of course I missed the addendum to the Sermon on the Mount where Jesus said, “Blessed are those who cuss like sailors and want to slappeth others upsideth their heads…” No? He didn’t say that yet? And so I continue to strive. Honestly though, when I am in the moment of complete acceptance of this divine love and caring, my own capacity for love and caring, for compassion and kindness is so much greater for it. So yeah, I do not have to recognize this love. But I do. Oh I do.

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Showing My Work: Marvelous night for a moondance

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The mind is always going. Always moving. It moves to the past to visit memories. Moves into the future to visit dreams. Good, bad, whatever they may be, they distract the mind from the present. What are you doing right now?

Every moment is new. The next moment has never been lived. Possibilities dance. How long do I watch this dance before I jump in?

I can worry. I can daydream. I can reminisce. Then I must decide. Decide to get on with it, to see how this world plays out. And it will whether I pay attention or not. Whether I have faith or don’t. Whether I watch or join in the dance. Does it make me think this life doesn’t really matter? Or does it make me think this life is lived but once, what can I do with it? Honestly, I have thought both. But in this moment, I want to dance.

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Soul Searching: And I’ll know my song well before I start singing . . .

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This was not made by the hands of man, and neither were you, Beautiful.

“Don’t strive to be more than what God made you. . .”

I had to sit with this one for a while.  I found it unsettling.  I’ll never be more? This is all I’ll ever be?  But I realized that’s not what it is saying.  Not at all.

I can be more.  I can strive and put my energy into acquiring new skills or taking on new responsibilities.  But is this time and energy well spent?  Is it better to be more?  Or is it more to be better?

I have excitedly chased opportunities for some outward reward or popular approval.  There have been times when I have known these things I became so invested in weren’t authentically me, yet I continued to strive to accomplish the task.  I have felt pride at achieving these goals.  But in my mind, heart and soul, I find this pride lives in the external.  I know these goals were hastily set for some want for acceptance or driven by my competitive nature.  I realize these goals and ideals are not aligned with my truth.  I am able to discern this in that still and quiet space.  The impostors become obvious.  They are the things I can easily let go of in the silence.

In this I understand my journey.  I know my time and energy are
better spent nurturing that light within.

And so I will work on the things about myself.  I will weed out the things that trip me up.  And I will feed the things that bring me closer to being fully me.  I am no longer in pursuit of things driven by fleeting ideals.  No longer am I carried away by a catchy tune.  I will zero in on my own frequency.  I am in pursuit of myself.  And I think I’m finally starting to catch up to her . . .

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Soul Searching: Your stairway lies in the whispering wind . . .

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The second inquiry of the book asks: how do I find that “still, small voice”? Have I heard God in the stillness of my soul? Have I been quiet enough to heed the message?

That small voice is the sacred compass, my connection to all that is. To seek its direction, I follow this practice. I quiet my mind. I become aware of my breath, aware of my life. The loud, distracting voice of my worry cries for my attention, and I acknowledge it. I let it be heard and then I let it be. It is the voice of my fear. For now, fear does not get my attention. It does not get my energy. For now I would like to attend to that smallest voice. The voice that is the thinnest whisper of wind. A voice that does not speak in words but speaks in Truth. Yes. I do believe I have heard. And I have listened.

But my quiet pockets of time are usually found just before bed when the day is done or just upon rising when the day is not yet begun. And my spaces of stillness are most often reserved spaces like meeting for worship and meditation. But what of the the times when I am fully in the midst of life? Times that are not still, nor quiet at all. How do I connect to my source then?

By being mindful of the present.

Being present is when I know myself and where I am within a moment. And I speak honestly from that space. Moments when I am not preoccupied with who I am becoming, but rather I am aware of who I am now. Moments when I do not bend my truth towards who I try to be, what I hope to be doing or even who I once was. I am not concerned with how I am perceived by others. Instead I am only in the moment. I am only in the moment. From that very particular stillness, I can hear the whisper. I speak words carried by the wind… frequently kind. And I act accordingly.

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I’m a Jumpin’!

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Hey there Party People…

So I have some exciting news to share. If you’ve read my blog in the past you may remember my bikini story – the one about breaking free of my low self-concept. Well, it was published. In a book!!! Nancy Levin’s new book, Jump . . . And Your Life Will Appear, weaves short stories of individual triumphs (like mine) into her very personal and insightful account of transforming her life.

Nancy is a poet, an Event Director at Hay House Publishing and an inspiration. Reading her book is like sitting and swapping secrets, fears and laughs with an old friend. She makes you her confidant and, in doing so, creates the perfect space for you to be honest with yourself. Once you can be honest with yourself, well my dears, then the real journey can begin. And Nancy travels with you each step, with nurturing guidance, until you have the strength and courage to jump for yourself.

And don’t just take my word for it! Here’s what Louise Hay had to say:

Louise Hay, New York Times bestselling author of You Can Heal Your Life says, “It was an honor to be a firsthand witness to Nancy on her journey through telling the truth, letting go of the past, and making transformational changes in her world. Take her advice and you too can create a whole new life for yourself.”

Good stuff, right? If you want to find out more about Nancy, check out her site here. And you can order the book here. And, if you order the book, be sure to dog-ear page 34 (kidding, unless you want to read it over and over, then by all means! Ha!)
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Soul Searching: Launch of My Mayflower

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Diving into the first chapter, I become a pilgrim. I’m on a journey to places unknown but when I get there I’ll be home. I am born with the tools I need. One is my sacred compass, a piece of my soul that is calibrated to my creator’s plan. Sometimes I need to pause to check in, to see if I am still on course. Brent Bill says to wait until the compass needle stops wobbling. This is something I haven’t always been good at doing. Mostly I seem to check in when I realize I’m way off course.

In this chapter I realize I’m never alone. I have a direct link through my compass. In the still silence, I find its counsel. The first exercise is to think about my favorite authors. How do they influence me? Who do I look to for companionship on my journey? Who are my fellow pilgrims? Some of mine are Thich Nhat Hanh, Don Miguel Ruiz, Sarah Ban Breathnach, and Wayne Dyer. In their words I find insight in navigating this world full of emotions, distractions and obligations. I find my rhythm and catch my breath with them.

But really contemplating this, I find I most often find inspiration in the stories that don’t have personal growth as the endgame. The down on your luck stories, the underdog stories, the stories where someone is pushed to their limit and makes bad choices. The best stories find redemption but they don’t always end that way.

In these stories I see from another perspective. I’m thrown into a situation with a character and recognize myself in them. I become aware of the commonalities I share with a murderer, a thief, a person gone insane. I realize how easy it is to go astray when life is too heavy, when hope feels foreign. I find common emotions, common reactions, common struggles, common ground. In these stories I sometimes find my deepest lessons. I remember we are all on our own journeys, doing the best we can. In these stories I find compassion. And in this I understand, everyone is a fellow pilgrim.

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Soul Searching: Here We Go Yo, So What’s The, What’s The Scenario

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I’m embarking on a journey. Actually I started a long time ago only now I’ve discovered new direction. I had the pleasure of having a session with Emma Churchman, The Quaker Shaman (seriously, how cool is that?). I spoke with her as I felt I needed some unbiased guidance. If you read my blog you know I’m constantly seeking, writing my way to figuring out who I’m supposed to be in this world.

After my session with Emma I began to see the issue was less about who I want to be and more about being who I am. With this realization came another . . . I realized I need to deepen my spiritual practice. My roots were shallow – my soil had eroded. I have been stuck in a spiritual kiddie pool. I can splash and cool off and there is happiness there. But there is no diving allowed. And I want to dive.

I sat with this for a while before really knowing what I needed. For the longest time I mistook watering down my core values for being open minded. Somehow I thought having a strong belief was like drawing a line in the earth; it created a place of division. This was especially true of religion. I saw religion as a great contributor to the “Ism Schism”. But here’s the kicker . . . my faith is strong.

To get around that internal conflict, I just claimed to be “spiritual”. It seemed nice, New Age-y, open, non-confrontational. But it left me spiritually homeless. I didn’t have a real practice; I didn’t have the boundaries to work within. I was open to anything. And actually I still am. BUT I know now that I need to claim a space to drop my roots. I understand now that the line in the earth I mentioned earlier, the one I thought identifying my spirituality created, it only happens if choose to pick up a stick and draw it. If I remain rootless, the slightest breeze can carry me away. I can be grounded and open. I can be deeply rooted in my faith and still sway with the wind.

So when I made the conscious decision that this is where I needed to start, I contacted my new Friend Emma again to ask if she could recommend a few books. One of the books she recommended was The Sacred Compass: The Way of Spiritual Discernment by J. Brent Bill. What better title when looking for some direction? From the back cover: “As you use this book to chart your own spiritual course, you will find yourself led to unexpected places . . . “ So here I go yo! I’m climbing out of the shallow end. I’m a fish out of water eyeballing that deep end. With Brent’s kind permission (thank you Brent!), I’ll be posting all about it as I move through the lessons. They all will start with the title: Soul Searching for anyone interested in following along. For me, it will be decidedly Quaker in flavor but I will strive to present it in a form palatable to any without watering it down to bland mush. And so the adventure begins. With that, I dive in….

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Sometimes we live no particular way but our own . . .

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I’ve come to the point as a parent where I realize we are all just winging it. Just doing our best with whatever tools we’ve been given, whatever world we’ve experienced. So much responsibility and ultimately so little control. I can only do my best and do it with joy so my people can do the same.

There’s a whole lotta “if’s” and “might’s” to be okay with in cultivating kids. Growing like little sprouts. Rains settling their roots into the Earth as their leaves reach towards the sun. I can’t make it rain or make the sun shine. But I can drink deeply when the rains do come and bask in the rays when the sun does shine. And from there just have faith in my little sprouts that they will find their way as I continue to find my own. I wonder, what will water their roots deeply and what great light will they grow towards?

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Digging Deep: Positive Vibrations Yeah

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Ever get a spark and it starts a fire in your head? I’ve got a concept now that is doing just that. I can’t tackle it all in one post so it’ll be a series of posts, all of which will have a title starting with “Digging Deep”. Kind of like my automatic writing being, “Showing My Work”. So with that I’ll start digging….

The way we change, in our own minds, the way we feel we are mistreated by others is to change how we treat others ourselves.

To receive credit from others, give credit to others. To be treated with respect, be respectful. To be trusted, trust another. To be loved, give love. As Ghandi said, “Be the change you wish to see.”

And as important as the doing is, the doing so with sincerity is greater. If I speak with insincerity, saying words purely to be perceived a certain way, I always find insincerity in response. No true communication can occur in this exchange and no understanding will be reached. The situation remains unsettled . . . energetically.

I’m sure this is not a new concept but I am seeing it more clearly in this metaphor of exchange. All energy translates to a vibration, each with a unique frequency. I can understand the energetic potential of emotions. Emotions are neither positive nor negative themselves. But instead they hold the potential, the capacity to be positive or negative. Their energetic charge (be it positive or negative) becomes clear only once they are expressed.

I believe with every encounter, direct or indirect, there is an exchange of energy. Some are equal and off-setting, some are filling and some are exhausting. Those falling into the latter, are usually exchanges that are emotionally charged. I realize I have control over how I am energetically connected to everything in this world. And it comes in mastering the art of responding instead of reacting.

Being mindful of my attitudes and impeccable, as Don Miguel Ruiz says, with my words, releases my attachment to any negative or depleting energy that could be associated with an interaction. If I can maintain the practice of addressing the positive in a situation consistently, I know I may not change my situation or the feelings of another. But I will change how I am energetically invested in it. I can choose to make an energetic deposit instead of withdrawing a credit. I can then leave the situation energetically debt-free.

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Everybody Poops

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Once upon a time, I was a gal with an unnatural, albeit common, fear. I could not, um… well … pooh without complete privacy and anonymity. The situation had to be dire to even entertain the thought. As for work, I had a militant no-doing-that-business-in-my-place-of-business policy. I would actually race home like a maniac if said “business” arose.

I would fly through red lights with no intention of stopping for anyone or anything. I very clearly visualized a front page article “Local woman shot in back trying to get to her bathroom after high speed police chase…” I could see the scene. Me lying half inside my house, keys dangling from the door knob, pants around my knees, apparently messing myself after the gun shot. Somehow this scenario was actually preferable to using a public bathroom as intended. God forbid, people might figure out that I, like every- cussin’- body else, poop.

Now granted, I have had jobs and situations where this car race just was not feasible. In these situations, I was forced to find the little seedy, dingy bathroom in the building’s basement that only those going to do their business used. Everyone knew I’m sure. But I held firmly to the belief that I actually was the only person in the whole high rise that knew of this little foul, but private, crapper’s oasis.

I’ve also been in the small office environment having only one bathroom option. I was forced to scope out places nearby where the restrooms are rarely used, like grocery stores. Most people don’t use the restroom while food shopping; the odds were good that I would be alone. This scenario had me swearing that I was on a list in some surveillance room where they’d be on to me after reviewing the tapes. I had to change it up to keep ‘em guessing.

This fear of mine was so deep I would dread having to take my truck in for an oil change. And car-pooling? No way! I mean, what if last night’s hot-sauce laden chili decides to hit home? The very thought of being carless made my goots rumble and the back of my neck break out in a cold sweat. I should mention, I don’t have some serious bowel issue. I’m probably pretty average, maybe even low, as numbers go. This was completely in my mind. The mere possibility was enough to set me off on my crazy imaginings. Oh the possibility, it’s always there!

But then one blessed day, something shifted. I’m not sure what got me to the point. Maybe it was the rising gas costs making it uneconomical. Or maybe it was years of watching men carry their newspapers proudly into their office bathroom and congratulating each other over the stink they made. But the day I took back my bathroom freedom had arrived. I was in my (very closed) bathroom after flying from work one day, having stifled my stomach’s rebellion just until quitting time. My husband busted in just as I was unleashing hell on the toilet and said, “Damn! Are you serious?!?” Pre-shift I would have apologized. Probably with eyes down, blushing profusely, I would have mentally reprimanded myself for not thinking to use the downstairs bathroom. Despite the fact, mind you, that the door was shut which, to me anyway, means enter at your own risk. But the mental shift was on! Instead I held my head high and said, “Oh no baby. I was just kidding. But see now I’m serious,” and let one rip. To be honest, I was nervous for a second. Had I broken some female code of honor? Thankfully he just laughed, mumbled something about “little nasty” and gave me my privacy. It wasn’t my sexiest moment but, man, was it liberating! I sat gloating in my stench. It was okay for me to poop too!

That was all it took. Bam! My restroom visions had changed. No longer was that scenario of me camo-coughing, excessively flushing and running water with soap in the sink followed by my mousy walk of shame hoping to God no one noticed me. Uh-uh! I envisioned myself walking out and high-fiving my sisters, loudly telling them, “Be careful in there, if ya know what I’m sayin’!” No more car chases for me my friends. I now saw a world where I could proudly swing the door open and shut like a fan, wafting my funk for all noses while saying, “Oh yeah, you smell what the Rock is cooking!”

My tiny act of bathroom valor was a huge turning point. I got over myself! These days if I gotta go, I go! No shame in it! I mean I do still feel a brief panic and I, by no means, will be doing my patented door-fan wafting move any time soon. But I reclaimed more than the throne that day. That one small step to the office bathroom was one giant mental leap in banishing a chunk of my oppressive self-consciousness. All those years of self-recrimination, for what? I mean really, who gives a shit?

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