Tag Archives: mind body spirit

Why I Dig Yoga.

Posted on August 20, 2014 by the.way.i.bee

I see the pose I want to get into. See the flexibility and balance. See the strength and the courage. And I push into it. But I can’t. My body isn’t there. And even more my mind and my breath … Continue reading →

Posted in Yoga | Tagged automatic writing, digging deep, holistic, mind body spirit, the yoga within, working out, yoga, yoga straps | Leave a comment