Category Archives: Yoga
Ommm Connection: The Dude Abides and So Do I
Have you found your inner drishti? I finally found mine. When I began writing for NS last month, I looked at the theme. I meditated on it. I sat with it. I practiced yoga with it as my intention. And … Continue reading
Posted in Nourishing Storm, Yoga
Tagged being present, connection, kundalini, nourishing storm, presence, Sat Nam, yoga
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Ommm Focus- Finding My Inner Drishti
While I’ve been slacking a bit with posting lately, I have been busy writing. I have been given the most wonderful opportunity to write for the amazing folks at Nourishing Storm, my yoga family. Here’s a glimpse of January’s post. … Continue reading
Why I Dig Yoga.
I see the pose I want to get into. See the flexibility and balance. See the strength and the courage. And I push into it. But I can’t. My body isn’t there. And even more my mind and my breath … Continue reading
Posted in Yoga
Tagged automatic writing, digging deep, holistic, mind body spirit, the yoga within, working out, yoga, yoga straps
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