Writing this after binging on the news – all the anger and hate. And all the reactions that come from the same place. And this political undertow trying to catch hold of our ankles in these fear filled waters in hopes to create a bigger divide. Feeling exhausted and thinking of never watching the news again in favor of ignorance but the level it is at now makes me realize there has to be a shift and it has to happen now. This disease is a collective one. We can’t ignore it because at its root it is so very subtle we don’t even realize we too are infected.
- I miss your face like hell #feelingthemusici listen to the silent spaces between our words sometimes, mindful and measured. you see, i worship in silence. #conversationpeace #feelthemusic #poetryit hits harder on the holidays. missing you. the empty spot at the table. but i sit longer with you on these days. your spot in my heart is never empty. and i’m thankful i can always visit you there. #feelthemusic #youareineverythingbeautifuliseei’m not sure when the real weight came off. it was way after the pounds. somewhere around the time i accepted my flawed body, donned her fully and found her beautiful. sometime around when i forgave her failing me. because she never really did. she was just filling in my negative space. the gap between who i was and who i thought i was supposed to be. yeah, i don’t believe in supposed-to’s anymore. #weight #loveyourself #feelthemusic #poetrygrateful for windows offering glimpses of sunlight broken only by autumn painted leaves that move with the wind. these kind of views offer my heart some kind of grace. every time. #naturalmedicine #feelthemusicForaged nettle and homegrown tulsi tea. Tasting of woods and garden. #selfcare #feelthemusic