Monthly Archives: April 2016

This is a test. This is only a test.

Mean people suck.  Twelve year old mean people included. I just started meditating again after taking a little hiatus.  I was surprised how easily I fell back into it.  I thought for sure it was going to take me the … Continue reading

Posted in expanding, Family Circus, Humor, Live and Learn, Uncategorized, Yoga | Tagged , , , , , , , | 2 Comments

LYL Challenge: Elevator Pitch from a Stairs Kinda Gal

Today’s prompt: What’s my elevator pitch? (Read: What am I excited about?  What am I building?) I’m a person who loves finding the middle.  The heart.  Of everything.  I love finding it, connecting to it, understanding it and moving from … Continue reading

Posted in expanding, Humor, Live and Learn, Live Your Legend, Quaker, Uncategorized, Vibes, Yoga | Tagged , , , , , , , , , , | Leave a comment

LYL Challenge: Make it a Double

So I’m hitting two prompts in one post.  The first: What do people thank me for?  And the second: What am I most proud of? This feels so uncomfortable to write about.  Odd.  But true.  Anyways, here it goes. Well, … Continue reading

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LYL Challenge: What Makes You Angry About the World?

I probably get angry over way too many things but lately it’s the news that gets me most. It makes me angry that violence and hate are, as standard practice, met with more violence and hate.  I get it though. … Continue reading

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LYL Start-a-Blog Challenge: Hopes

So I’ve actually been blogging for a couple of years now but without any real consistency.  For the last year and a half, most of my posts have been reprints of the ones I write for my local yoga studio. … Continue reading

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Ommm Cultivate: Root Down and Rise Up

Newest post for the fantastic folks at Nourishing Storm.  New season brings new classes and foods to the Storm.  Go see what’s new and good here. I awaken now to Spring. I shake off Winter’s dormancy. The spirit of this … Continue reading

Posted in expanding, Nourishing Storm, Quaker | Tagged , , , , , , , , , | 2 Comments