Monthly Archives: August 2014

Why I Dig Yoga.

I see the pose I want to get into. See the flexibility and balance. See the strength and the courage. And I push into it. But I can’t. My body isn’t there. And even more my mind and my breath … Continue reading

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Soul Searching: Sat Nam: Truth is my name

Let your life speak.  I have always loved this phrase.  When I hear it, I immediately think upon my own life.  I look at how I’ve invested my time and energy and ponder what that says about me.  Then I … Continue reading

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